FAT LOSS CORNER Posts

A FAT LOSS MOTIVATOR

A FAT LOSS MOTIVATOR

Have we had a chat about this before? Yes, we have. It could be regarded as a welcome change of scenery for those of you who are on the verge of giving up altogether. Even with our own encouragement and accompanying motivations, you may feel that you really are not up to all of this. We do understand that you are feeling quite anxious at this point in time. As a fat loss motivator, we have decided to take a different tack.

INCLUDING PROTEIN IN YOUR FAT LOSS DIET

INCLUDING PROTEIN IN YOUR FAT LOSS DIET

The problem with dieting in the past was that the layman and his female partner were often led astray by dietary fads that only offered quick-fix solutions. But these promises to reduce excess fat from key areas of the body presented hapless men and women with more problems. It all came at great cost to them, in more ways than one. Before the rise of crass internet consumerism, folks had to or were enticed to buy dozens of weight loss books before punishing themselves with self-sacrificing diets which often did not work.

THE HEALTHIEST APPROACH TO FAT LOSS

THE HEALTHIEST APPROACH TO FAT LOSS

This is one of those articles that endeavors to remain positive through and through. If, at some point, the article appears to revert into negative territory, it is only to pause for thought and offer sensitive or vulnerable readers one or two sober reminders on the process of losing weight, particularly if the reader suspects that he may be a candidate for being classified as morbidly obese. So, at this point then, it is worthwhile beginning the article with a brief definition of this condition.

What is morbid obesity?